Salad with mushrooms, cucumber, egg, ham and cheese

Delicious and quick to prepare salad, what could be better?! If you want to make a salad quickly and decorate it quickly, a salad with mushrooms, cucumber, egg, ham and cheese is for you! It is absolutely easy to make from ordinary ingredients. Due to ham, mushrooms and cheese, the salad turns out to be quite satisfying and nutritious. And cucumbers, although used as decoration, perfectly refresh the taste of salad.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 65 % 17 g
Carbohydrates 8 % 2 g
192 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Cut onions and champignons. Heat up the frying pan, add vegetable oil, and fry the onion with champignons.

  3. Step 3:

    Step 3.

    Cut the ham into cubes.

  4. Step 4:

    Step 4.

    Pre-cooked eggs are peeled from the shell and also cut into cubes.

  5. Step 5:

    Step 5.

    Grate the hard cheese on a coarse grater.

  6. Step 6:

    Step 6.

    Mix all ingredients except cucumbers, add mayonnaise.

  7. Step 7:

    Step 7.

    We spread the salad on the dish with a slide.

  8. Step 8:

    Step 8.

    Cut cucumbers into slices diagonally. Each slice is pressed into the salad in a circle to make a flower. Cucumber slices can be slightly broken at the bottom in the middle so that they look more like petals. Salad with champignons, cucumber, egg, ham and cheese is ready, bon appetit!

Calorie content of the products possible in the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Canned champignons - 12   kcal/100g

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