Wheat Roll

1.how to make a wheat roll? Boil the chicken fillet in lightly salted water until tender, cool, divide into fibers.

2. Cut the shallots into thin rings, put them on the chicken, season with ground black pepper and paprika, pour lemon juice, add mustard, mix.

3. Peel the cucumbers, cut into small pieces, put them to the chicken. Wash the tomatoes, cut them into cubes, and send them after the cucumbers. At this stage, sprinkle the filling with sea salt, mix.

4. Grate the parmesan on a fine grater, put it in the filling, season with olive oil at the end, mix. Wash the dill and cilantro, dry, chop finely.

5. Put part of the filling on the edge of the pita bread, sprinkle chopped herbs on top, tuck the edges, roll into a tight roll.

The roll can be eaten immediately, or it can be packed in plastic wrap and left in the refrigerator for an hour. Before serving, cut the roll into pieces with a sharp knife.

Help yourself!

How to choose the right pita bread? First of all, look at the date of manufacture on the package. Do not take expired pastries. Fresh pita bread should have a pleasant smell. Take a good look so that there are no stains and signs of mold on it.

Choose juicy tomatoes, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.