Composition / ingredients
Step-by-step cooking
Step 1:
Dough. To prepare the manti dough, we will need: premium flour; cold drinking water; cold milk and salt.
Step 2:
Sift the flour into a deep bowl. Add salt and mix.
Step 3:
Make a recess in the center of the flour mixture. Pour cold water and cold milk into it in a thin stream.
Step 4:
Knead an elastic, but not very tight dough, adding a little water or adding flour if necessary. Roll the dough into a ball.
Step 5:
Cover with plastic wrap and leave to rest for 20-25 minutes.
Step 6:
Filling. To prepare the filling for manti, we will need: mixed minced pork and beef (or some kind of minced meat, either pork or beef, different peoples use very different types of minced meat, depending on religion and traditions); garlic; hops-suneli; ground black pepper and salt.
Step 7:
Pass the garlic through the press. Combine minced meat, garlic, suneli hops, ground pepper and spices. Mix the minced meat thoroughly, collecting it in a lump and beating it against a bowl. Beat off the minced meat preferably about 10-15 times. With each beating, the minced meat will become more pliable and soft.
Step 8:
On a flour-dusted surface, divide the dough into 4 parts.
Step 9:
Roll out each part of the dough into a rectangle or oval.
Step 10:
Cut the resulting rolled layer into ribbons along a long edge about 6-7 cm wide. It can be cut with a regular knife or a special pizza knife. I used a knife not smooth, but ribbed, so that the roses had beautiful edges.
Step 11:
Put a little minced meat on one edge of the ribbons in an even layer.
Step 12:
Cover the minced meat with the free side of the strip. The edges can not be pinched at all, or pinched at some intervals.
Step 13:
Carefully roll the strips into rolls, pinch the edge of the roll so that it does not fall apart. We get beautiful roses.
Step 14:
Cook manti for a couple. about 35-40 minutes. This can be done in a special mantelpiece or steamer. If there is a slow cooker, then it has a special bowl with holes on the bottom. That's what we need.
Step 15:
You need to cook for about 45-50 minutes.
Step 16:
Serve manti immediately while hot. Bon appetit!
The remaining mantas can be frozen and cooked when needed.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Hops-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Minced pork beef - 236 kcal/100g