Green bean salad
Composition / ingredients
4
servings:
Cooking method
If the beans are long, cut into 3-4 cm pieces. Boil in boiling water for 7 minutes . Beans
should become a bright green color, and at the same time remain elastic.
Drain the water and transfer the beans to a bowl of ice water so that they do not lose their color.
Peel the onion and cut it into thin half rings. Finely chop the greens.
Put the beans in a colander and dry a little. Transfer to a bowl, add the onion and herbs. Season with salt, pepper and cumin.
Mix honey, vinegar and olive oil in a small bowl. Season the salad. Cover the salad bowl with clingfilm and refrigerate for 30 minutes.
Caloric content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Zira - 112 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- String beans - 24 kcal/100g
- Table vinegar - 11 kcal/100g
