Rice Flour Dumpling dough

Delicious dough for fragrant and beautiful dumplings! Dumplings are one of the most popular dishes not only in our country. They are prepared from dough with different composition, spices and dyes are used, from different varieties and types of flour: wheat, rice, corn, rye and buckwheat. This allows not only to diversify the menu and add new flavors to the usual dish, but also provides an opportunity to taste this delicious and satisfying dish to those people who, for health reasons, adhere to a special diet or diet.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 14 % 7 g
Carbohydrates 75 % 38 g
232 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients for the dumpling dough. Rice flour, of course, is not as obedient in work as wheat flour, it is a little more difficult to knead the dough on dumplings. Therefore, if there is no restriction on gluten, it should be mixed with wheat, and the dough should be prepared in the usual way for dumplings. When using only rice flour, the cooking process is different. And not everyone likes this dough in the end. How to do it - the choice is yours.

  2. Step 2:

    Step 2.

    Sift the flour and mix.

  3. Step 3:

    Step 3.

    Add salt and egg. Mix it up.

  4. Step 4:

    Step 4.

    Then pour in the water. Last of all, add vegetable oil. Knead the dough. You will have to knead the dough carefully so that it becomes elastic and smooth. It feels like rice flour dough turns out to be less steep than wheat flour dough.

  5. Step 5:

    Step 5.

    Wrap the dough in plastic wrap and leave it to rest for an hour. It will reach the desired consistency. The rice flour particles will absorb all the moisture and the dough will become denser and steeper.

  6. Step 6:

    Step 6.

    The rice flour dough is ready. You can proceed to the preparation and cooking of dumplings. Dumplings from such dough turn out tastier, the dough rolls out very thinly and does not tear during cooking. So that it does not stick to your hands during rolling, you need to dip your hands in rice flour. This dough is suitable not only for meat dumplings, but also with any other filling. Bon appetit!

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Caloric content of the products possible in the composition of the dish

  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Rice flour - 356   kcal/100g

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