Freshness salad with chicken breast, green onion and cucumber
Composition / ingredients
4
servings:
Step-by-step cooking
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Boil rice in salted water according to the instructions on the package.
Cut green onions.
Boil the eggs and grate them.
Squeeze garlic through a garlic press.
Cut cucumbers into small cubes.
Cut the boiled chicken into small pieces.
Put in a salad bowl in layers: green onion, then chicken, grease with mayonnaise, then put eggs, mayonnaise, rice, garlic and finish everything with mayonnaise.
Decorate the salad with cherry tomatoes and parsley.
Calorie content of the products possible in the dish
- Fresh cucumbers - 15 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast - 113 kcal/100g
