Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with raisins cheese and walnuts? Prepare the ingredients. Boil the beetroot in a uniform, so that the beetroot cooks faster, it is enough to add a teaspoon of soda to a saucepan with water, where the beetroot will be cooked. It will be enough for 20 minutes from the moment the water boils so that the beetroot is cooked. The readiness of vegetables can be done with the tip of a knife or fork, piercing the root vegetable.
Step 2:
In order for the beetroot to retain more vitamins, instead of cooking, you can bake it in the oven, wrapping each root vegetable separately in foil beforehand. Cool the beets and grate on a medium grater. To speed up the process and in the case of salad preparation in large quantities, you can use a food processor with a grater attachment.
Step 3:
Wash the raisins thoroughly, pour boiling water and leave for 10 minutes so that it swells well. It is better to buy raisins not beautiful, large and glossy, but ordinary, it is more natural, without chemical treatment.
Step 4:
Walnuts, if they were purchased in the shell, peel, wash and dry in a microwave oven or in a dry frying pan. Then grind them with a blender, a hand grinder or a rolling pin into crumbs. Peel the garlic clove from the husk and pass it through a press or grate it on a fine grater.
Step 5:
Hard cheese can be used any to taste and availability, the main thing is that it is natural, and it was easy to grate on the track. Grate the cheese on a medium grater.
Step 6:
Combine all the ingredients in a salad bowl. Add salt to taste. Season with mayonnaise.
Step 7:
Stir. Let the salad cool a little and soak in the refrigerator and serve to the table. Decorate the salad, if desired, with fresh herbs, sesame seeds and cranberry berries. The salad is ready. Bon appetit!
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
How to steam raisins correctly? Pour well-washed raisins with hot water and leave for 10-15 minutes. During this time, it will become soft. Drain the water and dry it with paper towels.
Caloric content of the products possible in the composition of the dish
- Cranberries - 26 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Table salt - 0 kcal/100g