Norwegian Salmon Soup with Cream
A quick, simple, light soup — fragrant and delicious! This soup is a real treat. I don't know about everyone else, but I can make and eat it all the time and somehow never tire of it!
Foster
Recipe author
Norwegian Salmon Soup with Cream
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 %
3 g
Fats 25 %
2 g
Carbohydrates 38 %
3 g
46 kcal
GI:
100
/
0
/
0
- Put the water on to boil. 2. Peel the onion and potatoes. Cut the potatoes into large cubes and the onion into thin half-rings. Cut the fish into cubes. 3. When the water boils, add the potatoes, onion, and bay leaf, and cook until the potatoes are tender. 4. Add the fish and cook for 10 minutes. 5. Take the soup off the heat, stir in the cream, and let it stand for 5 minutes. 6. Add salt to taste and serve. You can scatter a few fresh herbs on top. Enjoy!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Bay leaf - 313 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
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