1. Main Page
  2. Festive table
  3. Salad Nadezhda with crab sticks

Nadezhda Salad with Crab Sticks

A salad that's bound to brighten your day! Nadezhda salad with crab sticks is a treat for a holiday table — though you can just as easily make it for a family lunch or dinner. Given how simple it is, this recipe is especially handy when guests show up out of the blue: in just minutes you've got a pretty, colorful salad on the table with a delicate, light flavor.

NATUSYAAuthor avatar
Recipe author
Salad Nadezhda with crab sticks
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 4 g
Fats 45 % 10 g
Carbohydrates 36 % 8 g
133 kcal
GI: 33 / 67 / 0
  • There are countless takes on crab-stick salad. What they all share is the bright crab flavor, paired with ingredients that play it up. This version uses the classic combination of sweet corn and eggs, with napa cabbage added to keep things light and airy. 1. Hard-boil the eggs: gently lower them into boiling water and cook for 10 minutes from the moment the water boils. Cool them under cold water, then peel and cut into small cubes. 2. Tear off the outer leaves of the napa cabbage and trim away any damaged or tough parts. Slice the cabbage crosswise into thin strips no more than about 1/2 inch wide. 3. Thaw the crab sticks and remove the packaging, then dice them small. 4. Combine the eggs, cabbage, and crab sticks in a roomy bowl (so it's easy to toss). 5. Drain the canned corn completely and add it to the bowl with the rest. Stir everything together well. 6. Season with salt and pepper to taste. Since the corn is naturally sweet, taste as you go when adjusting the seasoning. 7. Dress with the mayonnaise and toss gently. Your Nadezhda salad with crab sticks is ready! For the best flavor, chill it in the fridge for an hour so it can soak. But if you don't want to wait, dig right in. With its colorful red crab sticks and golden corn, this salad is a bright spot on the table and never fails to lift everyone's spirits. Spoon it into small dishes and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Salt - 0  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Chicken egg - 80  kcal/100g

Similar recipes

Related and additional categories: