Hope salad with crab sticks

Salad, which is sure to cheer you up! Nadezhda salad with crab sticks is a treat for a festive table. However, it can be prepared just for a family dinner or lunch. Given the simplicity of cooking this dish, this recipe is especially good when sudden guests arrive. After all, in a matter of minutes there is a beautiful bright salad on the table with the most delicate light taste and an appetizing colorful look!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 4 g
Fats 45 % 10 g
Carbohydrates 36 % 8 g
133 kcal
GI: 33 / 67 / 0

Cooking method

Cooking time: 1 h 45 min

There are a lot of variations on the salad with crab sticks. All of them are united by the pronounced taste of crabs with the addition of various ingredients that emphasize and enhance it. This recipe uses a traditional combination of sweet corn and chicken eggs, and Peking cabbage is also added, which makes the salad airy and light.

1. Boil hard-boiled chicken eggs. To do this, gently put the eggs in boiling water and cook them for 10 minutes from the moment the water boils. Then cool them by pouring cold water. Peel the eggs from the shell and cut into small cubes.

2. With Peking cabbage, tear off the upper leaves, cut off damaged and too hard areas. Cut the Peking cabbage into thin strips no more than one centimeter thick across the head itself.

3. Defrost the crab sticks and peel them from the packaging. Then cut into small cubes.

4. Mix eggs, cabbage and crab sticks in a large enough bowl (so that it is convenient to mix).

5. Drain all the liquid from the canned corn and put the corn in a bowl with the rest of the ingredients. Mix everything well with a spoon.

6. Season the salad with salt and pepper to taste. Since corn itself is sweet enough, adjust the amount of spices by tasting the salad.

7. Season the salad with mayonnaise and mix gently.

Nadezhda salad with crab sticks is ready! In order for the salad to soak better, it should be put in the refrigerator for an hour. But if you don't want to wait, you can immediately start tasting.

Thanks to the presence of such colorful ingredients as red crab sticks and yellow corn, this salad looks like a bright spot on the table and invariably lifts the mood of others. Spread it on salad creamers and you can serve it on the table.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Salt - 0   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

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