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"Inspiration" Layered Salad with Chicken

A salad as beautiful as it is delicious — it'll inspire your next kitchen adventure! The "Inspiration" salad is exactly the showstopper every host hopes to find for the holiday table, and it surprises guests with its flavor just as much as its looks. With chicken and mushrooms it's quite filling, while the vegetables keep it juicy. Shape it round or rectangular like a cake — your call. Inspire yourself and your guests with a gorgeous salad!

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Inspiration salad with chicken
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 8 g
Fats 46 % 11 g
Carbohydrates 21 % 5 g
149 kcal
GI: 40 / 0 / 60

Cooking method

Cooking time: 45 min

  1. Step 1:

    Step 1

    The ingredients. Boil and cool the chicken breast, beets, carrots, and eggs ahead of time. I salt the cooking water, so I don't season the layers as I build them.

  2. Step 2:

    Step 2

    From one beet, thinly slice a few rounds for the rose. Grate the rest on the coarse side of a box grater.

  3. Step 3:

    Step 3

    Cut a few thin strips off the carrots for garnish, and grate the rest coarsely.

  4. Step 4:

    Step 4

    Layer 1 — grated beets and a lattice of mayonnaise.

  5. Step 5:

    Step 5

    Layer 2 — grated carrots and a lattice of mayonnaise.

  6. Step 6:

    Step 6

    Layer 3 — finely chopped onion and a lattice of mayonnaise.

  7. Step 7:

    Step 7

    Layer 4 — finely chopped chicken and a lattice of mayonnaise. To get neat edges, I set a board against the side and lay the chicken around the rim first, then fill in the middle.

  8. Step 8:

    Step 8

    Layer 5 — grated egg yolks and a lattice of mayonnaise.

  9. Step 9:

    Step 9

    Layer 6 — chopped pickled mushrooms and a lattice of mayonnaise.

  10. Step 10:

    Step 10

    Layer 7 — grated cheese and mayonnaise.

  11. Step 11:

    Step 11

    Layer 8 — grated egg whites.

  12. Step 12:

    Step 12

    Your choice — leave the sides showing their colorful layers, or cover them up. To coat the sides with a thin layer of mayonnaise, use a spatula or knife, then press the remaining egg white onto the edges.

  13. Step 13:

    Step 13

    Decorate the salad. Place a beet rose in the center: first shape a bud from the small beet scraps, then form the petals from the thin beet rounds.

  14. Step 14:

    Step 14

    Then arrange the carrot strips.

  15. Step 15:

    Step 15

    And add leaves around the rose with sprigs of parsley. Let the salad rest for 1 hour to set and soak up the flavors. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Beets - 40  kcal/100g
  • Dried beets - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Sovetsky cheese - 400  kcal/100g
  • Stepnoy cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Chester cheese 50% fat - 363  kcal/100g
  • Edam cheese 40% fat - 340  kcal/100g
  • Cheese with mushrooms 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Yellow full-fat cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Parsley - 45  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Pickled button mushrooms - 12  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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