Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Pomegranate Salad bracelet with beef? Prepare the ingredients. Pre-boil the beef in salted water until tender. Cool it. Boil potatoes, beets and carrots in the peel until tender.
Step 2:
Cut the meat into small pieces.
Step 3:
Grate potatoes and carrots on a coarse grater.
Step 4:
Disassemble the pomegranate into seeds.
Step 5:
Grate the beetroot as well.
Step 6:
In the middle of the dish on which we will serve the salad, put a glass. Place the grated potatoes in an even layer around the glass and pour mayonnaise on top.
Step 7:
Next, lay out the carrots and also pour mayonnaise.
Step 8:
Then lay out a layer of boiled beef.
Step 9:
Then lay the beets.
Step 10:
Spread a layer of mayonnaise on beets with a spoon over the entire surface.
Step 11:
And finally decorate the salad with pomegranate seeds, trying to stack the seeds as tightly as possible to each other.
Step 12:
Put the salad in the refrigerator for 2 hours for impregnation. Remove the glass before serving.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Beef can be replaced with any other type of meat that you like better. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Garnet - 52 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g