Rabbit pilaf in a cauldron

Popular and everyone's favorite dish - very tasty! Rabbit pilaf is not greasy, spicy and crumbly. For cooking, you should choose rice with a small amount of starch, and this is basmati rice or steamed rice. The meat is pre-fried in a frying pan and only then cooked in a cauldron with vegetables and rice.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 8 g
Fats 32 % 9 g
Carbohydrates 39 % 11 g
139 kcal
GI: 9 / 91 / 0

Cooking method

Cooking time: 2 h 15 min

 How to make a rabbit pilaf in a cauldron?

1. Wash the rabbit, cut into pieces, put it in a bowl, add salt and sprinkle with spices for meat, mix, then fry in sunflower oil until golden brown.

2. Peel carrots and onions, cut onions into cubes, carrots into strips. Put the vegetables in a cauldron, pour sunflower oil, fry until soft.

3. Put the rabbit to the vegetables, pour hot water and cook for 10-15 minutes, then pour rice, salt, pepper to taste, add seasoning for pilaf.

4. When the rice has absorbed most of the water, put the garlic in the cauldron, just a whole head. Do not completely peel the garlic, remove only the top layer of the husk and wash thoroughly.

5. After 7-10 minutes, turn off the heat, cover the cauldron with a lid, let the pilaf brew for 30 minutes.

The aroma spreads throughout the kitchen!

Bon appetit!

Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Keep in mind that the final result in this dish also depends on how you chop the carrots: grated carrots will turn into mush during heat treatment and mix evenly with the rest of the ingredients, cut into strips or cubes will retain their shape.

The calorie content of the products possible in the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Rabbit meat (sliced) - 188   kcal/100g
  • Fried rabbit - 241   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Basmati rice - 347   kcal/100g

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