Salad chicken pineapple cheese eggs walnut cheese

In a hurry, very tasty and simple, for the holidays! Chicken, pineapple, cheese, eggs, walnuts and cheese salad turns out to be both simple and refined. You can buy products for it in any store, and the cooking time is 20 minutes! The perfect snack for all occasions.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 13 g
Fats 58 % 22 g
Carbohydrates 8 % 3 g
258 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make salad chicken pineapple cheese eggs walnut cheese? First, prepare all the necessary ingredients for cooking. Cook the eggs over medium heat after boiling for 8-9 minutes. Then fill them with cold water and leave to cool. Boil the chicken fillet in advance and cool it. So that it does not get caught, put it in a bag and tie it. Remove the pineapple from the syrup and let it drain.

  2. Step 2:

    Step 2.

    Put the cooking ring on a plate. Cut the chicken fillet into small cubes and put it inside the rings, tamp it with a spoon.

  3. Step 3:

    Step 3.

    Make a grid of mayonnaise on the surface of the chicken meat.

  4. Step 4:

    Step 4.

    Spread the finely chopped canned pineapple on top of the chicken fillet and mayonnaise.

  5. Step 5:

    Step 5.

    Apply a mayonnaise grid to the pineapple.

  6. Step 6:

    Step 6.

    Usually greens are sprinkled on top of salads, but since all the layers are quite pale, I wanted to dilute them a little. So I finely chopped the greens and put them on top of the pineapple layer and smeared with a little mayonnaise.

  7. Step 7:

    Step 7.

    Grate hard cheese on a fine or medium grater, lay on top of a layer of greens. The more piquant you take the cheese, the more interesting the taste of the salad itself will be.

  8. Step 8:

    Step 8.

    Smear the cheese with mayonnaise, pressing the layers.

  9. Step 9:

    Step 9.

    Peel the cooled boiled eggs and divide them into whites and yolks. Rub the whites on a coarse grater and lay an even layer on top.

  10. Step 10:

    Step 10.

    Grease the egg whites with mayonnaise. Very carefully remove the cooking ring.

  11. Step 11:

    Step 11.

    Grate the yolks on a fine grater and make a rim around the edge of the salad.

  12. Step 12:

    Step 12.

    Chop the walnuts finely and fill the space inside the egg yolk ring. Decorate at your discretion, but I would recommend supplementing the salad with sour berries, such as cranberries like me. They perfectly set off the neutral-sweet taste. Let stand in the refrigerator for 30 minutes, then serve. Enjoy your meal.

Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.    

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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