Composition / ingredients
Cooking method
1. My meat, cut into small cubes, fry in a cauldron until golden brown. If there is not enough fat on the meat, pour vegetable oil and fry the lamb on it. Then add tomato paste, salt and spices: basil, cumin, thyme and ground black pepper, pour wine vinegar, mix, pour water and cook over low heat until the meat is fully cooked, about one and a half to two hours.
2. Peel the onion, cut into small cubes. Bulgarian pepper is cleaned from seeds and partitions, washed, cut into cubes. Hot pepper is crushed with a knife without removing the seeds, if desired, the seeds can be cleaned, then the taste will be a little softer. We put the prepared vegetables in a cauldron to the meat, simmer for 15 minutes. Peel the potatoes, wash them, also cut into cubes and send them after the onion and pepper, simmer under a closed lid for 20 minutes.
3. Meanwhile, sift the flour into a bowl and add a pinch of salt, and in a separate bowl break the egg and pour water, whisk with a whisk. Pour the egg mass into flour, knead the elastic elastic dough, roll out thinly about 2 mm thick, sprinkle the layer with flour and roll it into a roll, then cut it into pieces, thus getting smooth noodles. Boil the noodles in lightly salted boiling water for 1-2 minutes, after which we transfer them to a bowl with a slotted spoon and pour vegetable oil over them.
4. Prepare the egg noodles, for this we break the eggs into a bowl, add salt and finely chopped coriander, whisk with a whisk. Fry two thin egg pancakes alternately in a frying pan, roll them up and cut them exactly like the dough.
We serve the manpar in this way: we put a portion of homemade noodles in a deep plate, then a portion of meat with vegetables, and egg noodles on top of the meat. The nutritious dish is ready, eat to your health!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Zira - 112 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
- Chicken egg - 80 kcal/100g
- Red wine vinegar - 19 kcal/100g