Imperial Salad

Salad with egg pancakes is delicious and simple. Very tasty and original salad with a small amount of ingredients. Perfect for both a festive table and an ordinary family meal. Pickled onion gives a pleasant sharpness, and boiled chicken and omelet - a delicate taste.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 12 g
Fats 54 % 19 g
Carbohydrates 11 % 4 g
218 kcal
GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    To prepare the Imperial salad, the following ingredients are needed: chicken breasts, onions, eggs, mayonnaise, sugar, sunflower oil, table salt, vinegar, and for decoration - fresh parsley.

  2. Step 2:

    Step 2.

    Boil the chicken breast until tender and cut into small pieces.

  3. Step 3:

    Step 3.

    Cut the onion into half rings.

  4. Step 4:

    Step 4.

    Pickle the onion. To do this, add vinegar, sugar and salt to the onion. Stir, squeeze the onion slightly with your hands. Leave for 10 minutes.

  5. Step 5:

    Step 5.

    Beat the egg and sunflower oil in a bowl.

  6. Step 6:

    Step 6.

    From the resulting egg mixture, bake two thin pancakes. Pancakes are baked very quickly: no more than a minute on the first side and 30 seconds on the second.

  7. Step 7:

    Step 7.

    Cut the pancakes into strips. For convenience, the pancake can be rolled into a roll.

  8. Step 8:

    Step 8.

    Proceed to the formation of the salad. The first layer is half of the chopped chicken breast. We smear the layer with mayonnaise.

  9. Step 9:

    Step 9.

    Put the onion pickled with half rings in the second layer. Grease the onion with mayonnaise on top.

  10. Step 10:

    Step 10.

    Put the second half of the chicken breast. Do not forget to smear with mayonnaise.

  11. Step 11:

    Step 11.

    And the last layer is pancakes. We will not use mayonnaise. Decorate the salad with parsley. We serve it to the table.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Chicken egg - 80   kcal/100g

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