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Emerald Salad with Kiwi and Beef

A dish brimming with healthful vitamins and minerals! This is a wonderful recipe for an appetizing, out-of-the-ordinary salad for a holiday table—one that's sure to win people over and pleasantly surprise them with its flavor!

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Emerald salad with kiwi and beef
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Emerald salad with kiwi and beef
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 50 % 13 g
Carbohydrates 23 % 6 g
168 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 45 min

  1. Step 1:

    Step 1

    How do you make Emerald Salad? Hard-boil five eggs, then let them cool and separate the whites from the yolks.

  2. Step 2:

    Step 2

    Grate the egg whites on the fine side of a box grater into one bowl.

  3. Step 3:

    Step 3

    Grate the egg yolks on the fine grater into a second bowl.

  4. Step 4:

    Step 4

    Cut 350 grams (about 12 oz) of boiled beef into pieces, then chop it into small dice.

  5. Step 5:

    Step 5

    Peel two apples and cut them into small dice as well.

  6. Step 6:

    Step 6

    Peel seven kiwis, remove the cores, and cut five of them into small dice.

  7. Step 7:

    Step 7

    Make the dressing: put 180 grams (about 3/4 cup) of mayonnaise in a deep bowl.

  8. Step 8:

    Step 8

    Add 80 grams (about 1/3 cup) of sour cream to the mayonnaise.

  9. Step 9:

    Step 9

    Press two cloves of garlic into the bowl.

  10. Step 10:

    Step 10

    Add the mixed ground peppers to taste.

  11. Step 11:

    Step 11

    Stir all the dressing ingredients together thoroughly.

  12. Step 12:

    Step 12

    Transfer the dressing into a piping bag.

  13. Step 13:

    Step 13

    Lightly grease a ring mold with a little vegetable oil and set it on a serving plate.

  14. Step 14:

    Step 14

    For the first layer, spread the diced beef into the mold.

  15. Step 15:

    Step 15

    Smooth and spread the meat evenly across the mold.

  16. Step 16:

    Step 16

    Pipe a lattice of the dressing over the meat.

  17. Step 17:

    Step 17

    For the next layer, spread the diced kiwi into the mold and level it.

  18. Step 18:

    Step 18

    Pipe a lattice of dressing over the kiwi.

  19. Step 19:

    Step 19

    Spread the grated egg whites into the mold as the next layer, then pipe a lattice of dressing on top.

  20. Step 20:

    Step 20

    Take 150 grams (about 5 oz) of Korean-style carrots, squeeze out the excess juice, chop them with a knife, and spread them into the mold as the next layer.

  21. Step 21:

    Step 21

    Pipe another lattice of dressing over the carrots.

  22. Step 22:

    Step 22

    Spread the small-diced apples into the mold as the next layer.

  23. Step 23:

    Step 23

    Over the apples, spread and level a layer of the grated egg yolks, pressing it down gently.

  24. Step 24:

    Step 24

    Cut the two remaining kiwis into larger dice and arrange them as the final top layer.

  25. Step 25:

    Step 25

    Shell and chop 70 grams (about 1/2 cup) of pistachios and scatter them over the top of the salad.

  26. Step 26:

    Step 26

    Carefully lift the mold away from the finished holiday salad.

  27. Step 27:

    Step 27

    Let's cook together—simply, at home—making the most delicious dishes from everyday ingredients with our recipes!

  28. Step 28:

    Step 28

    Best of luck with your holiday salad, and enjoy, everyone!

  • With this festive salad, your holiday dinner will be beautiful, incredibly delicious, and unforgettable! It has already won over thousands of fans of dishes that are savory, hearty, and delicate all at once, and rich in healthful vitamins and minerals. This is no budget dish—it's a showstopper! Its elegant looks draw every eye the moment it hits the table. The refined combination of beef, Korean-style carrots, kiwi, and apple wins over even seasoned food lovers. Surprise your guests with this unexpected holiday meat salad!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Garlic - 143  kcal/100g
  • Kiwi - 48  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Raw California walnut - 629  kcal/100g
  • Pistachios - 638  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Korean carrots - 134  kcal/100g
  • Ground pepper mixture - 255  kcal/100g

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