Composition / ingredients
Step-by-step cooking
Step 1:
Peel the cooled boiled potatoes, carrots and beets. Prepare Adyghe cheese and sea cabbage.
Step 2:
Combine and mix all the necessary ingredients for the sauce. If necessary, add more ordinary salt.
Step 3:
Grate potatoes on a fine grater, add 4 tablespoons of sauce, mix.
Step 4:
Put into the mold, smooth it out, seal it slightly.
Step 5:
Lay out a layer of "mayonnaise" (2-3 tbsp.l.), level. Chop the seaweed with a knife or cut it with scissors so that there are no long "threads". Lay out a layer.
Step 6:
Next comes a layer of grated Adyghe cheese.
Step 7:
Boiled carrots are also rubbed on a fine grater mixed with a spoon of "mayonnaise". We distribute the next layer. You can take more carrots, or you can not use them at all.
Step 8:
Mix the rest of the sauce with the boiled beetroot grated on a fine grater, lay out the final layer, smooth it out. For an hour, the salad should be put in the refrigerator, it will cool down.
Step 9:
In addition to the general large shape, you can serve a "fur coat" in portions, using curly metal molds or an ordinary plastic bottle cut off at both ends to obtain a cylinder.
Step 10:
Such a feed will effectively "demonstrate" layers "fur coats ".
A fur coat for vegetarians!
The caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Turmeric - 325 kcal/100g
- Ground black pepper - 255 kcal/100g
- Sea cabbage - 5 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Mustard ready - 418 kcal/100g
- Adyghe cheese - 240 kcal/100g