Solyanka soup with pork and sausages

Appetizing, spicy, the best, tastiest! Solyanka soup with pork and sausages, cooked according to this recipe, turns out to be thick, rich and very satisfying. This soup will appeal to men — there are so many meat products in it. Solyanka is especially good in the autumn-winter period.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 2 g
Fats 45 % 5 g
Carbohydrates 36 % 4 g
66 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    How to cook soup hodgepodge with olives and sausage? Prepare the necessary products. The composition of the meat set you can change depending on taste, preferences and availability. It's not scary if there are no capers, but you can't do without cucumbers. Any will do, but salted in a barrel way will make the soup especially fragrant.

  2. Step 2:

    Step 2.

    Rinse pork, clean from films and excess fat. Cut into small pieces. Put it in a saucepan and cover with cold water. Add salt. Cover with a lid and cook on low heat for 40 minutes after boiling, removing the foam with a slotted spoon.

  3. Step 3:

    Step 3.

    Cut the cucumbers into strips. Pour the brine into the soup, add cucumbers and capers.

  4. Step 4:

    Step 4.

    Wash the potatoes, peel and cut into strips. Put it in a saucepan.

  5. Step 5:

    Step 5.

    Add the olives, cut into circles.

  6. Step 6:

    Step 6.

    Cut the sausage into strips, sausages in semicircles. Add to the soup pot and cook for another 10 minutes.

  7. Step 7:

    Step 7.

    Peel the onion, cut into small cubes. Fry it over low heat in vegetable oil until transparent and slightly golden. Then add the carrots. Stir, fry the vegetables until soft, about 5 minutes.

  8. Step 8:

    Step 8.

    Now add the tomato paste, stir and fry for a couple more minutes.

  9. Step 9:

    Step 9.

    Put pepper and lavrushka in the frying pan. Pour in a couple of spoonfuls of broth and simmer for another 2-3 minutes. Then pour the roast into the soup. Let the soup boil for another five minutes, and that's it, you can turn it off.

  10. Step 10:

    Step 10.

    Let the soup brew a little, about 20 minutes. When serving, season the hodgepodge with sour cream and herbs, put a lemon circle in each plate. Bon appetit!

Root vegetables are best washed with a brush or a hard sponge under running water.

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

The amount of water specified in the recipe can be reduced or increased at your request, depending on whether you want to get a thick or more liquid soup.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Olives - 115   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g
  • Semi-smoked sausage "Krakow" - 466   kcal/100g
  • Semi-smoked sausage "Moscow" - 406   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pickles - 11   kcal/100g
  • Hot tomato sauce - 99   kcal/100g
  • Brine - 1   kcal/100g

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