Composition / ingredients
Step-by-step cooking
Step 1:
Cooking salad products. Boil the chicken fillet until tender for about 30-40 minutes, depending on the size of the fillet. Peel, wash the onion. We sort out the greens, my. My pomegranate. We extract the grains carefully.
Step 2:
Cut the onion into thin quarter-rings.
Step 3:
Fill the onion with water, add vinegar, leave for 10 minutes, then drain the marinade and squeeze the onion.
Step 4:
Grate the cheese on a fine grater.
Step 5:
Cut the boiled fillet across the fibers, and then chop. Then we disassemble the pieces with our hands.
Step 6:
If you didn't salt the chicken while it was cooking, then now is the time to salt it a little with fine salt and sprinkle with black pepper to taste. Mix the chopped fillet with three tablespoons of sour cream mixed with mustard.
Step 7:
This salad can be arranged in the following way. In this recipe, we will use a deep form, which we will fill with different ingredients in layers, and then we will turn the filled one onto the dish. The first layer is chopped fillet in sour cream.
Step 8:
The second layer is pomegranate seeds.
Step 9:
The third layer is pickled onion and 1-2 tablespoons of sour cream.
Step 10:
The fourth layer is grated cheese. Repeat the layers, completing the salad with pomegranate seeds. We tamp the salad with a spoon so that it becomes denser.
Step 11:
We cover the salad form with a dish of suitable size and turn it over.
Step 12:
Decorate the salad with pomegranate seeds and / or grated cheese. You can additionally decorate the salad with herbs. We put the finished salad in the refrigerator and give it time for impregnation.
The time spent on cooking this wonderful salad is minimal: most of the time is spent on cooking chicken fillet, and assembling the salad takes minutes. My family and my guests really like this salad, which is why I try to cook it as often as possible. Those of my friends who try this dish for the first time always ask how to cook chicken salad with pomegranate according to my recipe. In general, many people already have the recipe, the reviews are only positive. Try it and you! I wish you and your family a pleasant appetite and good mood!
Caloric content of the products possible in the composition of the dish
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Garnet - 52 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
