Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with chicken, pineapples, nuts and cheese? Prepare the necessary products for cooking. I take boiled breast fillet. You can replace it with smoked, but the taste will not be as calm as that of a salad with boiled meat. Pineapple canned in pieces (in rings it is three rings). Canned corn, hard cheese. Walnuts are better to take already fried. Prepare the salad dishes.
Step 2:
Open the tin of canned corn carefully, drain the liquid. Put the required amount of corn in a salad bowl.
Step 3:
Cut the chilled chicken fillet into small cubes. Put the meat in a bowl with the corn. You can use any chicken meat that is available at home. But with boiled chicken fillet, this salad will be more calm.
Step 4:
Open the tin of canned pineapples carefully. Get the required amount of pineapple and cut into small cubes. The juice left over from pineapples can be used for other recipes, for example, for cocktails or fruit ice. Put the sliced pineapple to the products previously prepared for the salad.
Step 5:
Remove the hard cheese from the package, cut off the shell and grate on a coarse grater. Cheese will suit any kind you like or have at home at the moment. Add grated cheese to the salad.
Step 6:
Mix the prepared ingredients in a salad bowl, add salt to taste and mayonnaise. The salad can be served in a large salad bowl, or it can be divided into portions.
Step 7:
Nuts are better to take fried. If they are raw, then they should be pre-fried for a few minutes in a dry frying pan (roasted nuts are better absorbed). Chop walnuts into small pieces with a sharp knife.
Step 8:
Put the chopped nuts on top of the salad bowl. Chicken salad, pineapples, nuts and cheese are ready to eat. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
