Cabbage soup in a Russian oven

One of the recipes for cabbage soup on the stove complex. Cabbage soup is the main hot dish of Russian cuisine. The prototype of modern cabbage soup appeared when peasants began to grow cabbage. There is no standard of cabbage soup. They are prepared from what is at hand, observing the basic principles of cooking.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 4 g
Fats 30 % 3 g
Carbohydrates 30 % 3 g
49 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 8 h
  1. Step 1:

    Step 1.

    The process of cooking soup is very simple. Of these ingredients, only carrots and beef brisket are cut into large pieces. All other ingredients are laid in whole. Put the brisket on the bottom of the cast iron, alternately carrots, tomatoes, sauerkraut and potatoes on top. At the same time, we will add spices to taste to the cast iron.

  2. Step 2:

    Step 2.

    All products are filled with four liters of water. We fill it so that the water would be two centimeters below the edge of the dishes. We need to provide for the boiling of cabbage soup before languishing, so that the soup does not boil away.

  3. Step 3:

    Step 3.

    Put the full cast iron in the oven and close the flap for four hours. This is enough time for the soup to be cooked and real soup turned out. Enjoy your meal!

This recipe can be prepared not only in the oven in a country house, but also at home in the oven. At the same time, of course, there will be no "haze" smell, but it will also turn out to be a delicious final product. First you need to set the oven to the temperature for boiling the soup, 150 degrees, then set it to languor. At the same time, of course, we will reduce the temperature to 100 degrees. You can simmer at this temperature for about five hours.
In Russia, cabbage soup was prepared from what was at hand. This is in fact a soup invented by peasants during a period of poverty. If nothing was ugly in the garden in the spring, then nettles were put in the pot in general. This is also one of the recipes of cabbage soup. Before the appearance of potatoes, any root crops were laid on the territory of Russia. Tomatoes were not used at all, since they were also not in the vegetable gardens.
Regarding meat, they used what people had at the time when they were cooking soup. If a hare was brought from hunting, then a hare was used, if a grouse or grouse, then poultry meat was used.
Sauerkraut introduces acid in this recipe, which gives a specific pleasant taste, characteristic only of cabbage soup. If you don't like the acid, you can replace it with ordinary fresh cabbage.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Beef brisket - 217   kcal/100g

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