Mussels in Cream Sauce

This combination is sure to win over your family and your guests alike! Mussels cooked in a cream sauce go beautifully with pasta, rice, or cheese. If you want to make them in a thick, velvety cream sauce, add mushrooms.

Marina ChernovaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 6 g
Fats 33 % 4 g
Carbohydrates 17 % 2 g
75 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 55 min
  1. Step 1:

    Step 1

    Get all your ingredients ready and thaw the mussels. Drop the butter into a hot skillet.

  2. Step 2:

    Step 2

    Clean the leek, halve it lengthwise, cut it into quarter rings, and add it to the butter.

  3. Step 3:

    Step 3

    Sauté until soft and translucent.

  4. Step 4:

    Step 4

    Cut the bell pepper into small cubes.

  5. Step 5:

    Step 5

    Cut the tomato into small pieces.

  6. Step 6:

    Step 6

    Crush the garlic with the flat of a knife and mince it finely.

  7. Step 7:

    Step 7

    Finely chop the dill.

  8. Step 8:

    Step 8

    Add the pepper, tomato, and garlic to the softened leek. Simmer for 10 minutes.

  9. Step 9:

    Step 9

    Add the dry white wine and the fish seasoning, pour in the cream, and add salt and pepper to taste. Simmer for 5 minutes.

  10. Step 10:

    Step 10

    Add the whole, undamaged mussels to the sauce and stir gently.

  11. Step 11:

    Step 11

    Bring it to a boil over high heat and stir in the dill. Keep simmering, covered, for 5–7 minutes until done. The shells have opened. The dish is ready!

  12. Step 12:

    Step 12

    Transfer to a platter, drizzle with lemon juice, and sprinkle with cilantro. Serve with a dry white wine. I hope you found this recipe helpful.

  13. Step 13:

    Step 13

    Enjoy!

  • Mussels (Mytilus) are a genus of marine bivalve mollusks, sometimes called "poor man's oysters." You can eat the muscle (the meaty part of the mussel), the mantle, and the liquor inside the shell. Mussels should be cooked before you pull the meat from the shell. They can be cooked in white wine and all sorts of sauces — tomato-garlic, cream, coconut. They can also be baked, fried, boiled, smoked, salted, or pickled, and mussel meat is often added to salads. This is a classic recipe for mussels in cream sauce. If you're making mussels in a cream sauce for the first time, it's best to start with a simple base recipe and then build on it or adjust it to your own taste. Mussels in cream sauce go beautifully with pasta, rice, cheese, and a dry white wine. If you'd like a thick, velvety cream sauce, make it with mushrooms. This combination is sure to win over your family and your guests alike!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Dill greens - 38  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Leek - 33  kcal/100g
  • Fried mussels - 59  kcal/100g
  • Boiled mussels - 50  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Pepper - 26  kcal/100g
  • Wine - 76  kcal/100g

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