Guests and family members will definitely want to try it.
Mussels are healthy and nourishing; eating them often improves metabolism and replenishes reserves of important trace elements. They contain a lot of protein, as well as acids essential for the body. Dishes made with them are very appetizing, with a delicate taste and pleasant aroma.
When choosing the product, give preference to mussels with whole shells, without cracks. If a shell is ajar or damaged, you must not eat the seafood – it may be poisonous. Live shellfish are laid out in a container in a single layer, covered with a damp cloth and kept in the fridge until cooking, but no longer than 3 days. Before use they are washed well of any remaining algae, sand and limescale.
Shellfish are low in calories and suitable for a diet. They're an ideal accompaniment to dry white wine, but most often the seafood is boiled in salted water and served with vegetables, added to pilaf and salads and to fish soup, and prepared as a snack to go with beer.
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- National cuisine
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- Pepper
- Parsley
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- Salt
- Vegetable oil
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- Mediterranean cuisine
- Stewing
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- Zucchini second course
- Mussels
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- Recipes for lean dishes without butter