Guests and family members will definitely want to try it.
Mussels are useful and nutritious, frequent consumption improves metabolism and replenishes the reserves of important trace elements. They contain a lot of protein, as well as essential acids for the body. The dishes with their addition are very appetizing, have a delicate taste and pleasant aroma.
When choosing a product, give preference to mussels with whole shells without cracks. If it is ajar or damaged, you can not eat seafood – it can be poisonous. Live shellfish are laid out in a container in one layer, covered with a damp cloth and stored in the refrigerator until cooking, but no more than 3 days. Before use, they are well washed from the remnants of algae, sand and limestone.
Shellfish are low in calories and suitable for dietary nutrition. They are an ideal addition to dry white wine, but most often seafood is boiled in salted water and served with vegetables, added to pilaf and salads, in fish soup and prepared as a snack for beer.
64 kcal
50 minutes
An exquisite Italian dish for festive and romantic dinners! Namira Recipe author
144 kcal
2 hours30 minutes
Delicious, bright, beautiful, shrimp lovers will appreciate it! This seafood
133 kcal
30 minutes
Mussels in the oven with cheese - a real feast of taste! No one will refuse such
218 kcal
2 hours
A noble dish for seafood lovers! Mussels baked in the oven in a creamy sauce are
54 kcal
3 hours40 minutes
An exquisite dish will decorate the table! Frozen mussels in the oven are both
207 kcal
1 hour10 minutes
Did the guests come unexpectedly? Prepare this delicious and unusual snack!
288 kcal
25 minutes
Seafood and gourmet lovers will appreciate the delicate taste and delicate
159 kcal
20 minutes
Very tasty and fast! Ekaterina Malashenok The author of the recipe
69 kcal
40 minutes
Very tasty, easy to prepare, and most importantly incredibly useful! The seafood
132 kcal
8 hours25 minutes
Gourmets will be conquered! A simple recipe for special guests!
98 kcal
25 minutes
A successful combination of products will give fresh impressions! Ksyunya••
119 kcal
20 minutes
A bright restaurant dish in a matter of minutes! Cooking frozen peeled mussels
97 kcal
30 minutes
Original Salad "Treasures of the Ocean" will pleasantly surprise
204 kcal
20 minutes
An elegant dish for lovers of delicacies and seafood. I suggest cooking a
26 kcal
20 minutes
Very interesting, rich taste will appeal even to the fastidious. Today we will
183 kcal
15 minutes
Light seafood salad with chips and iceberg lettuce! It is prepared very quickly
182 kcal
12 hours
Delicious mussel sandwiches on crunchy garlic bread! A healthy and hearty
201 kcal
1 hour20 minutes
Mussels have a delicate taste and go well with vegetables! Salad with mussels
109 kcal
40 minutes
Easy to prepare, delicious and low-calorie dish! Fried mussels in garlic oil is
139 kcal
2 hours15 minutes
An elegant snack for a gala dinner! I like recipes that are quick to prepare,
Related and additional categories:
- National cuisine
- Snacks
- Second course
- Seafood
- Vegetables
- Spices seasonings spices
- Fats and oils
- Alcohol
- Garlic
- Pepper
- Salt
- Thyme
- Vinegar
- Vegetable oil
- Purchased wine
- Mediterranean cuisine
- Hot snacks
- Stewing
- Stewed vegetables
- Mussels
- From tomato
- From onion
- No eggs
- Recipes for lean dishes without butter