Salad dressing without mayonnaise spinach sauce

Universal sauce for salads, fish and meat dishes. I am very partial to different kinds of sauces. I prepared this sauce for the salad with cheese and dried tomatoes invented the day before. I needed a mild sauce with a bright taste of greens. There was a bunch of fresh spinach in the refrigerator for a long time, so I decided to use it for the sauce. Salad dressing without mayonnaise went very well with my salad, but its taste qualities are also perfect for meat and fish dishes, as well as as a sauce for pasta.

Maria

Recipe author

Salad dressing without mayonnaise spinach sauce

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Composition / ingredients

servings:

Spinach (1 bundle)

Water

Walnuts

Lemon juice

Garlic

Ground black pepper

0.5

Salt

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 4 g

Fats 58 % 11 g

Carbohydrates 21 % 4 g

127 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
Prepare the ingredients. Wash and dry the spinach. Cut large nuts in half.
Step 2:
Peel and chop the garlic.
Step 3:
Put spinach, nuts, garlic, water in a blender bowl.
Step 4:
Beat the mass with a blender until smooth.
Step 5:
Pour lemon juice into the resulting sauce, add ground black pepper.
Step 6:
Mix until smooth.