Baked red beans

It turns out the beans are the same as in the store. The use of spices in this recipe is unlimited. Experimenting is not prohibited to achieve a new taste. Enjoy your meal.
Bunny 260188Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 18 % 2 g
Carbohydrates 55 % 6 g
45 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 30 min

Pour boiling water over the beans and let them stand for about an hour. Then pour the beans into the bowl of the slow cooker and start boiling. To do this, fill the beans with water so that it completely covers the beans by 2 cm and set the "Soup" or "Stewing" mode for 30 minutes.
Then, at the end of cooking, we switch to the "Quenching" mode for 1 hour 30 minutes (no more water needs to be added).
And while the red beans are being prepared, we are preparing the dressing.
We clean and cut the vegetables, put them in a frying pan, pour sunflower oil and fry until golden brown.Add tomato paste and melt with the lid closed for about 3-4 minutes.
At the end of stewing, add overcooked vegetables, salt, pepper, butter, grated or crushed garlic to the beans. You can put your favorite spices.Mix all the ingredients and put them on the "Frying" mode for 15 minutes.(10 min.with the lid closed, 5 minutes with the lid open), so that all the ingredients are lightly fried, and then switch back to the "Stewing" mode for 30 minutes. In 10 min. before the end of the program, it is necessary to chop and add fresh herbs. When everything is ready, let it stand with the lid closed for another 20-25 minutes.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Red beans - 93   kcal/100g

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