Pâté Salad
Make a hearty salad from everyday ingredients. This pâté salad has won a lot of fans — it's filling enough to make a light supper of. It's especially good if the croutons are homemade, with no additives. The recipe uses liver pâté, though any kind will do.
Recipe author
Pâté Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 %
9 g
Fats 54 %
20 g
Carbohydrates 22 %
8 g
217 kcal
GI:
25
/
0
/
75
- Hard-boil the eggs, cool them in cold water, peel, and dice. 2. Peel the onion, dice it as well, and sauté in sunflower oil until translucent. 3. Combine the eggs and onion, add the pâté, season with salt and pepper to taste, and mix. Serve the salad sprinkled with the rye croutons. Enjoy!
Caloric content of the products possible in the composition of the dish
- Ground black pepper - 255 kcal/100g
- Cream crackers - 414 kcal/100g
- Wheat crackers - 331 kcal/100g
- Crackers - 331 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken egg - 80 kcal/100g
- Liver pate - 314 kcal/100g
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