Hazel Grouse Soup
Want to treat your family to something special? Make this delicious soup! Hazel grouse soup comes out light yet filling, and it's fairly quick to put together. Even kids happily dig in. Golden, tasty, and wonderfully fragrant, it's a hit with everyone.
elena D
Recipe author
Hazel Grouse Soup
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 %
6 g
Fats 47 %
7 g
Carbohydrates 13 %
2 g
97 kcal
GI:
100
/
0
/
0
- Rinse the grouse, pat dry, and cut into serving pieces. 2. Peel and finely chop the onion, then sauté it in a hot skillet with vegetable oil. Grate the carrot on the coarse side of a grater and add it to the onion. Don't fry the vegetables too hard—the onion should turn slightly translucent and the carrot soft. 3. In a saucepan, lightly brown the grouse; don't overdo it, or the broth will turn an unappealing color and taste bitter. Transfer the grouse to a pot, add the vegetables, pour in the water, and set it to cook. Season with salt and pepper to taste. 4. After it comes to a boil, cook for another 20 minutes, then add the vermicelli, stir, and cook until tender. 5. Ladle the soup into bowls, sprinkle with fresh herbs, and serve.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vermicelli - 371 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Grouse - 254 kcal/100g
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