Liquid semolina porridge with sweet milk

Favorite porridge from childhood, we cook quickly and without lumps.
OlgaHiiriAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 3 g
Fats 22 % 5 g
Carbohydrates 65 % 15 g
116 kcal
GI: 27 / 27 / 47

Cooking method

Cooking time: 15 min

Pour the milk into a small saucepan and put it on the fire. When the milk heats up, start adding grits. To avoid lumps, do not pour all the grits at once. Take two tablespoons, with one, as it were, spray the cereal over the milk, and with the second, intensively mix it in circular movements into the milk.
Cook the porridge for about 10 minutes on low heat, at the end of cooking add a piece of butter and sugar to taste.
Serve the porridge with jam, butter or dried fruits to taste.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g

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