Pasta with Alfredo Sauce

A classic creamy cheese sauce for any kind of pasta.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 11 g
Fats 33 % 20 g
Carbohydrates 48 % 29 g
352 kcal
GI: 3 / 97 / 0

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    Measure out the ingredients.

  2. Step 2:

    Step 2

    The sauce. Melt the butter over low heat.

  3. Step 3:

    Step 3

    Pour the cream into the butter.

  4. Step 4:

    Step 4

    Simmer over low heat, stirring, until it comes to a boil.

  5. Step 5:

    Step 5

    When the cream starts to thicken, add the salt and pepper.

  6. Step 6:

    Step 6

    Grate the Parmesan on a fine grater and add it to the cream. Stir until the Parmesan is completely melted.

  7. Step 7:

    Step 7

    Boil the spaghetti in plenty of water for about 6 minutes, until al dente. Drain the cooked pasta in a colander.

  8. Step 8:

    Step 8

    Add the pasta to the sauce in the pan and heat through, stirring, for about 2 minutes. Divide the finished pasta among plates, top with grated Parmesan and fresh thyme. Garnish with parsley.

  • The key is not to overcook the sauce and not to let the fat separate out. As soon as the butter melts, pour in the cream; the moment the cream boils, add the cheese; the moment the cheese melts and the sauce begins to bubble, add the pasta. The sauce will come together as it heats through.
  • The sauce's texture and richness depend on the fat content of the cream. For a richer, thicker sauce, use 33% cream; for a lighter, thinner sauce, use 20-22% cream.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Parmesan cheese 45% fat content - 389  kcal/100g
  • Spaghetti - 338  kcal/100g

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