Crab rolls with rice

Awesome appetizer in taste and simplicity! . A delicious dish, you can add anything to the filling, and canned fish and lightly salted fish
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 11 g
Fats 20 % 5 g
Carbohydrates 36 % 9 g
105 kcal
GI: 44 / 56 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    Crab sticks unfold

  2. Step 2:

    Step 2.

    Boil the shrimp in salted water with black and white pepper, peas and bay leaf

  3. Step 3:

    Step 3.

    Boil rice with sunflower oil

  4. Step 4:

    Step 4.

    Cut the cucumber into 8 slices

  5. Step 5:

    Step 5.

    Chop the greens. I had dill and celery leaves

  6. Step 6:

    Step 6.

    Mix the cooled rice, peeled shrimp and greens

  7. Step 7:

    Step 7.

    We put melted cheese on the unfolded crab sticks, spread the rice mixture, a slice of cucumber and roll it into a roll. After we cut it in half and that's it, the snack is ready.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps, peeled and frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Processed cheese with 60 % fat content - 354   kcal/100g
  • Processed cheese with 45 % fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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