Broccoli puree soup for baby
Composition / ingredients
4
servings:
Cooking method
1. First we prepare the vegetables: wash and peel everything, then cut into medium cubes.
2. Pour the water into a saucepan and put it on fire, bring it to a boil.
3. Put onions and potatoes in boiling water, cook for 15 minutes over medium heat.
4. Reduce the heat to a minimum, put zucchini and broccoli in a saucepan. Cook everything together for another 15 minutes.
5. Now we extract the pieces of vegetables and let them cool down a little.
6. Chop the vegetables with a blender, return them to the broth.
7. Bring the soup to a boil, add salt and remove from heat.
8. Served with natural yogurt.
Bon appetit and health to the baby!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Acedophilin of 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5 % fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Zucchini - 23 kcal/100g
- Broccoli - 33 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
