Fresh cranberry juice

Bright ruby hue and excellent taste with a slight bitterness. Lingonberry juice is no less useful than cranberry juice, however, due to the specific bitter taste of berries, it is not so popular. I tried different proportions of sugar, water and berries, but according to this recipe, the drink turned out to be the most balanced. And the bitterness is not very noticeable, and there is not too much sugar.

Maria

Recipe author

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 4 % 1 g

Fats 0 % 0 g

Carbohydrates 96 % 25 g

102 kcal

GI: 32 / 0 / 68

Step-by-step cooking

Cooking time: 30 min

Step 1:
Wash the lingonberries, sort and dry.
Step 2:
Chop the berries with a blender.
Step 3:
Rub through a sieve.
Step 4:
Pour water over the skins, bring to a boil and boil for 5 minutes. Strain the broth.
Step 5:
Add cranberry juice and sugar to the broth. Bring to a boil and cook for another 1-2 minutes.
Step 6:
Let the mors brew under the lid for about 10 minutes and pour into glasses.