Corn Porridge for Kids in a Slow Cooker
Cook something healthy and tasty for the kids! A child's menu should be balanced and the dishes carefully chosen — and they should also be tasty and look appetizing. Here's one of the recipes I've been using for over a year: creamy corn porridge. The cornmeal cooks down nicely and turns soft when made in a slow cooker. Give it a try!
Lenochka5
Recipe author
Corn Porridge for Kids in a Slow Cooker
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 %
2 g
Fats 26 %
7 g
Carbohydrates 67 %
18 g
142 kcal
GI:
11
/
0
/
89
- Cover the cornmeal with water and pour off any bits that float to the top. Repeat a couple of times until the water runs clear.
- Put the cornmeal in the slow cooker bowl and add the butter and sugar.
- Pour in the water and milk, and stir.
- Select the "Milk porridge" setting and set the cooking time to 35 minutes (the default is usually 1 hour, but that's too long, so adjust it).
- Enjoy, kids — here's to your good health!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Corn groats - 337 kcal/100g
- Water - 0 kcal/100g
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