Shulyum classic

Hearty camping soup is just fantastic! Shulyum is a favorite dish of men in our family. We cook according to grandfather's recipe and under his supervision (he loves this business - to look and give advice). Once they even cooked on a campfire - it was very tasty! Try it, I share the recipe)
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 27 % 9 g
Fats 58 % 19 g
Carbohydrates 15 % 5 g
258 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 45 min

1. Using a knife, we divide the ribs into parts.

2. Peel the onion, cut into cubes.

3. Peel the carrots, cut them into thick cubes with an oblique cut.

4. In the cauldron (you can take any cast-iron vessel or just a thick-walled pan with a thick bottom), pour olive oil, fry carrots and onions on it until a pleasant golden color.

5. Pork is washed, cut into portions.

6. Peel the potatoes (if young, scrape and wash enough), cut into large pieces.

7. We send pork and potatoes to the cauldron and stew with vegetables for 7 minutes, after which we add water so that it covers the contents by a couple of centimeters.

8. Now we spread the smoked ribs and a clove of garlic, slightly crushing it with a knife.

9. When the shulyum boils, turn down the heat and let it cook on low heat for 40 minutes.

10. Remove the skin from the tomato (it's very easy to do this: make a cross-shaped incision on the tomato, scald with boiling water - and the job is done!), cut the pulp into cubes.

11. Bulgarian pepper is cleaned from seeds, washed and rubbed on a coarse grater.

12. We send the prepared vegetables to the cauldron.

13. Garlic arrows are crushed with a knife, sent after the vegetables.

14. Add salt to taste, ground black pepper and, of course, paprika - no way without it) We are waiting for the last time to boil and remove the cauldron from the fire.

15. We insist under a closed lid for 15 minutes and serve it on the table, adding a couple of circles of chili pepper (this is optional).

Bon appetit!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Garlic Arrows - 110   kcal/100g
  • Paprika - 289   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Pork fillet - 264   kcal/100g
  • Smoked pork ribs - 514   kcal/100g

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