Composition / ingredients
Cooking method
Cut the meat into large pieces. Do not forget to wash it thoroughly beforehand. We put the meat in a deep container and prepare the liquid for soaking:
- bring the water to a boil;
- add cloves, bay leaf, allspice, juniper berries;
- boil everything together for 10 minutes;
- pour salt and sugar, ground black pepper, mix;
- pour vinegar and keep on fire for another 5 minutes;
- filter the liquid and let it cool down a little.
Pour the cooked aromatic liquid over the meat and leave it for 4 hours. At this time, we prepare vegetables and herbs:
- peel the onion, cut it into half rings;
- peel the garlic cloves, cut into several pieces;
- bulgarian pepper is freed from seeds and cut into large pieces;
- cut peeled potatoes into large cubes, cut eggplant into the same cubes;
- carrots are cleaned and cut into circles;
- tomatoes are cut large - best of all in circles:
- finely chop cilantro and basil.
Time has passed - we warm up the cauldron with vegetable oil, spread the meat and fry it on high heat for five minutes. In the process, add salt and ground black pepper. Then turn down the heat and add the vegetables. It is best to put them in layers, and sprinkle chopped herbs between the layers.
Fill the cauldron with water and cook everything together on low heat for 2.5 hours.
We serve a fragrant dish hot!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Eggplant - 24 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Carnation - 323 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Juniper - 116 kcal/100g
- Juniper berries - 116 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Allspice - 263 kcal/100g
- Red wine vinegar - 19 kcal/100g
- Bear meat - 130 kcal/100g