Pitted Apricot Jam with Jam Sugar
Apricots are packed with the vitamins we miss so much in winter!
Recipe author
Pitted Apricot Jam with Jam Sugar
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 %
1 g
Fats 0 %
0 g
Carbohydrates 98 %
39 g
163 kcal
GI:
18
/
0
/
82
Cooking method
-
Step 1:
Wash the apricots and remove the pits. Cut them into small pieces and cover with the sugar.
-
Step 2:
Stir the apricots well with the sugar and let them sit for 1 hour.
-
Step 3:
While the jam sits, sterilize the jars and lids. Once it's rested, set it on the stove, bring to a boil, lower the heat, and cook for another 6 minutes.
-
Step 4:
If you like, you can purée it with a mixer, or leave it as is — whatever you prefer. Ladle the still-hot jam into the jars and seal with the lids. Leave it at room temperature for a day to cool. Store the cooled jam in a dark, cool place.
Caloric content of the products possible in the composition of the dish
- Apricots - 46 kcal/100g
- Canned apricots - 50 kcal/100g
- Gelling sugar - 398 kcal/100g
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