Pitted Apricot Jam with Jam Sugar

Apricots are packed with the vitamins we miss so much in winter!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 98 % 39 g
163 kcal
GI: 18 / 0 / 82

Cooking method

  1. Step 1:

    Step 1

    Wash the apricots and remove the pits. Cut them into small pieces and cover with the sugar.

  2. Step 2:

    Step 2

    Stir the apricots well with the sugar and let them sit for 1 hour.

  3. Step 3:

    Step 3

    While the jam sits, sterilize the jars and lids. Once it's rested, set it on the stove, bring to a boil, lower the heat, and cook for another 6 minutes.

  4. Step 4:

    Step 4

    If you like, you can purée it with a mixer, or leave it as is — whatever you prefer. Ladle the still-hot jam into the jars and seal with the lids. Leave it at room temperature for a day to cool. Store the cooled jam in a dark, cool place.

Caloric content of the products possible in the composition of the dish

  • Apricots - 46  kcal/100g
  • Canned apricots - 50  kcal/100g
  • Gelling sugar - 398  kcal/100g

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