Pork Cheek in a Slow Cooker
Put your trust in modern kitchen gadgets. Quick, tasty, and convenient! I still can't get enough of my slow cooker, even though we've been cooking with it for years now. There are certain dishes I prefer to make with this wonder of a machine—and this recipe is one of them.
M.Julia
Recipe author
Pork Cheek in a Slow Cooker
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 %
6 g
Fats 88 %
58 g
Carbohydrates 3 %
2 g
423 kcal
GI:
100
/
0
/
0
- Cut the pork cheek into medium pieces so it cooks through and absorbs the salt well. Take the onion skins and rinse off any dirt and dust. Pour water into the slow cooker bowl, add salt, the onion skins, and of course the pieces of pork cheek. Cook for an hour. While it cooks, finely chop the garlic, put it in a bowl, and add both kinds of pepper plus the khmeli-suneli. Mix well. After an hour, add the onion and bay leaf to the cheek and cook for another two hours. When the time is up, take the meat out and let it cool, then put each piece in a bag and sprinkle it with the garlic and spice mix. Shake each bag well and put everything in the freezer. An hour later, the pork cheek is ready. Enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Black pepper peas - 255 kcal/100g
- Hops-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Onion husk - 0 kcal/100g
- Pork cheek - 494 kcal/100g
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