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Cold Beef Heart Appetizer

Tasty, filling, and a fantastic appetizer—especially popular with the guys! Our whole family loves it. It vanishes from the party table in no time :)

PolochkaAuthor avatar
Recipe author
Appetizer Cold kebab from the heart
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 63 % 12 g
Fats 21 % 4 g
Carbohydrates 16 % 3 g
92 kcal
GI: 100 / 0 / 0
  • Boil the beef heart until tender (about 1.5 hours) with the bay leaf and some salt. Let it cool. Slice the onion into half-rings and marinate it in a mixture of 200 ml water + vinegar + salt + sugar (the amounts listed in the recipe). The onion needs about 30 minutes to marinate. Cut the heart into strips, toss it with the onion, season with pepper, and add the vegetable oil. You can eat it right away, but it's even better after some time in the fridge :)

Caloric content of the products possible in the composition of the dish

  • Bay leaf - 313  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Heart of mutton - 82  kcal/100g
  • Beef heart - 96  kcal/100g

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