Korean sprouted soy

Fast, delicious and unforgettable! Use only the best recipes! In the preparation of this dish, I was struck by its simplicity and accessibility. Despite this, the soy turned out to be so delicious that, after the container was empty, it was decided to repeat the culinary experiment the next day.
ZUFAAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 7 g
Fats 52 % 24 g
Carbohydrates 33 % 15 g
264 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 25 min

Put a pot of water and bring it to a boil. Cook the soy for about a minute and drain the contents of the pan through a sieve. Cut the onion into a large cube and fry it in oil until golden brown. Remove the onion and pour the oil into the soy.

We also add vinegar, soy sauce to the boiled soy, squeeze out garlic and put pepper. After we put it in the cold so that the soy is pickled. In an hour it will be possible to eat it.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Table vinegar - 11   kcal/100g
  • Sprouted soy - 141   kcal/100g

Similar recipes