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Strawberry-Rhubarb Compote with Xylitol

A tasty, sweet-tart drink for anyone skipping sugar! A wonderful beverage made from wholesome ingredients — sweet, fragrant strawberries, tangy rhubarb, and bright orange. Healthy, refreshing, and uplifting :) And best of all — no sugar. Give it a try!

AnnaSerAuthor avatar
Recipe author
Compote with xylitol
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 2 g
9 kcal
GI: 100 / 0 / 0
    1. Wash the rhubarb, trim it, cut it into large pieces, and put it in a saucepan. 2. Rinse the strawberries well, let them drain, hull them, and add them to the rhubarb. 3. Cover the strawberries and rhubarb with the water. 4. Add the xylitol (you can adjust the amount to taste, but keep in mind that the daily limit shouldn't exceed 40–50 g). 5. Set the pan over the heat and bring to a boil, then lower the heat. 6. Simmer the compote for a few minutes (no more than five). 7. Add the orange zest, wait a minute, then pour in the orange juice. 8. Remove the pan from the heat. 9. Let the compote cool completely, then be sure to strain it. 10. Serve this fragrant drink over ice. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Клубника - 30  kcal/100g
  • Клубника свежезамороженная сладкая - 44  kcal/100g
  • Ревень - 13  kcal/100g
  • Вода - 0  kcal/100g
  • Цедра апельсиновая - 97  kcal/100g
  • Сок апельсиновый - 36  kcal/100g
  • Лед - 0  kcal/100g
  • Ксилит - 243  kcal/100g

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