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Mushroom Soup with Smoked Ribs and Red Lentils

Make a mouthwatering soup with smoked ribs! Your family will love it! This soup comes out so tasty, fragrant, and rich that your loved ones will surely ask for seconds — and ask you to make it more often)) Mine did, and now it's our family's favorite first course.

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Mushroom soup with smoked ribs and red lentils
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Mushroom soup with smoked ribs and red lentils
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 7 g
Fats 36 % 9 g
Carbohydrates 36 % 9 g
149 kcal
GI: 100 / 0 / 0
    1. Cover the dried mushrooms with hot water (1 cup). 2. Put the broth on the stove and bring it to a boil. 3. Peel and finely chop the onion and garlic, then sauté them in vegetable oil for 5 minutes. 4. Meanwhile, peel the carrots, then finely chop them and the celery. Add them to the onion and garlic and cook until golden. 5. Add the prepped vegetables to the boiling broth and lower the heat to its minimum. 6. Rinse the lentils well and add them too. 7. Rinse and squeeze out the mushrooms and add them to the pot as well. 8. Cook everything together for 10 minutes. 9. Add the rinsed smoked ribs and cook for another 5 minutes. 10. Season with salt and pepper. It's all ready! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Лук - 41  kcal/100g
  • Морковь - 33  kcal/100g
  • Сушеная морковь - 275  kcal/100g
  • Морковь отварная - 25  kcal/100g
  • Чеснок - 143  kcal/100g
  • Сельдерей - 12  kcal/100g
  • Корни сельдерея - 32  kcal/100g
  • Белые грибы сушеные - 286  kcal/100g
  • Лисички сушёные - 261  kcal/100g
  • Подберёзовики сушёные - 231  kcal/100g
  • Подосиновики сушёные - 315  kcal/100g
  • Шиитаке сушеные - 331  kcal/100g
  • Соль - 0  kcal/100g
  • Перец - 26  kcal/100g
  • Бульон - 15  kcal/100g
  • Красная чечевица - 314  kcal/100g
  • Копченые ребрышки свиные - 514  kcal/100g

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