Mushroom soup with smoked ribs and red lentils

Cook delicious soup with smoked ribs! The family will be delighted! This soup turns out to be so delicious, fragrant and rich that for sure relatives will ask not only for additives, but also to cook it more often)) Mine did so - now this is the most favorite first dish in our family.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 7 g
Fats 36 % 9 g
Carbohydrates 36 % 9 g
149 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

1. Pour hot water over the mushrooms (1 cup).
2. Put the broth on the stove, bring to a boil.
3. Peel the onion and garlic, finely chop, fry in vegetable oil for 5 minutes.
4. At this time, peel the carrots, then finely chop them and celery. Add to the onion and garlic, fry until golden.
5. Put the prepared vegetables in the boiling broth, reduce the heat to a minimum.
6. Rinse the lentils well and send them there.
7. Rinse the mushrooms, squeeze, add them to the pan too.
8. Cook everything together for 10 minutes.
9. Add the pre-washed smoked ribs, cook for another 5 minutes.
10. Season with salt and pepper.

Everything is ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Dried porcini mushrooms - 286   kcal/100g
  • Dried chanterelles - 261   kcal/100g
  • Dried blueberries - 231   kcal/100g
  • Dried aspen - 315   kcal/100g
  • Dried Shiitake - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Broth - 15   kcal/100g
  • Red lentils - 314   kcal/100g
  • Smoked pork ribs - 514   kcal/100g

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