Composition / ingredients
Cooking method
1. In a cauldron, melt the fat fat to a state of fat.
2. Cut the meat into small cubes. For pilaf, the neck of a lamb is best suited.
3. Fry the meat cubes in hot fat until golden brown.
4. Cut the onion into rings.
5. Add the onion to the meat and fry until slightly brown.
6. Chop carrots into strips.
7. Put an even layer of carrots on the onion.
8. Wash the garlic and put it on the carrot husk
9. Fill the contents of the cauldron with water to the level of its contents.
10. When it boils, season with salt and spices and cook over low heat until the carrots are soft.
11. Rinse the rice. Rice should be taken varieties of devzira (its subspecies is best- laser (most often it is called "lazarus" - this is the best kind of rice for pilaf. The "chungara" variety is also not bad - but it is better to take this variety for those who love the sweet taste of pilaf. In my recipe, dried apricots in combination with garlic already give a special sweetness, so I put a "laser" in this recipe.
12. Put rice in a cauldron with an even layer and pour water so that it protrudes above the rice level by 2 cm
.
13. It is necessary to achieve a strong boil.
14. After evaporation of moisture, carefully shovel the rice layer with a slotted spoon, without mixing with carrots.
15. Put the dried apricots washed and cut into pieces on the rice.
16. As soon as the rice swells, turn down the heat and cover for 10-15 minutes
.
17. Shovel the rice layer again.
18. Turn off the gas.
19. Cover with a lid and a towel and bring to full readiness on your own steam for another 10-15 minutes.
20. Pilaf without stirring, put on a dish with a slide.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Lamb - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Zira - 112 kcal/100g
- Dried apricots - 215 kcal/100g
- Uryuk - 290 kcal/100g
- Dried peaches - 254 kcal/100g
- Barberry - 29 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Chicken fat - 897 kcal/100g