Sadko Salad

A simple and delicious salad for a festive feast and not only. Very soft and tender salad in a hurry
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 7 g
Fats 43 % 9 g
Carbohydrates 24 % 5 g
130 kcal
GI: 60 / 0 / 40

Cooking method

Cooking time: 35 min

1. Cut half of the onion into small pieces, add vinegar, sugar, pour warm boiled water. Stir until the sugar dissolves and leave for 15 minutes.
2. Divide the eggs into yolks and whites, grate on a fine grater.
3. Cut tomatoes, peel from seeds and cut into small cubes.
4. Grate the cheese on a fine grater.
5. Cut the salted trout into cubes.
6. Squeeze the onion from the liquid.
7. Add mayonnaise and pepper to the protein. You can add salt to taste.
8. Mix cheese with mayonnaise.
9. Put the salad in glasses in layers: proteins, tomatoes, cheese, onions, fish, yolks.
10. Decorate the top with a thin layer of mayonnaise and herbs. Put the salad in the refrigerator for an hour.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Green onion - 19   kcal/100g
  • Water - 0   kcal/100g
  • Red Fish - 191   kcal/100g

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