Shrimp pasta with zucchini and tomatoes

Recipe for real Italian pasta with an unusual combination of products. A delicious and original dish according to an Italian recipe. The combination of zucchini zucchini and shrimp turned out to be surprisingly successful, the taste of the dish turns out to be very delicate and unusual, the pasta melts in your mouth.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 32 % 11 g
Carbohydrates 44 % 15 g
187 kcal
GI: 13 / 87 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Peel the zucchini, remove the seeds and cut into small pieces. Grate the cheese on a fine grater. Blanch the almonds and peel them. At the same time, you can put pasta to cook.

  2. Step 2:

    Step 2.

    To make Pesto sauce, put zucchini, grated cheese, almonds, 1 clove of garlic, a few mint and basil leaves and a pinch of salt in a blender bowl. Grind the mass to a puree, then pour in 5 tablespoons of olive oil and mix.

  3. Step 3:

    Step 3.

    Heat olive oil in a frying pan, fry cherry tomatoes cut into halves and 2 garlic cloves for 5 minutes. Put the peeled shrimp in a frying pan, add salt and cook for 3-4 minutes until tender.

  4. Step 4:

    Step 4.

    Put the pasta in a colander (it should be cooked to Al Dente), when you drain the water, leave a few spoons, they need to be added to the Pesto. Pour pesto sauce over the pasta and mix well. Put the fried tomatoes with shrimp on top, you can sprinkle the finished dish with grated cheese or crushed nuts. It's done, enjoy the exquisite taste of Italian cuisine!

Calorie content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Cherry tomatoes - 15   kcal/100g
  • Zucchini - 16   kcal/100g

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