Peel compote
Composition / ingredients
5
Servings:
Step-by-step cooking
Step 1:
This is a recipe not from products, but leftovers, so to speak) Cleaned the plums.
Step 2:
Then the apples were peeled, it is advisable to take sweet apples to kill the acid from the plums, but if the plum is sweet, then the apples can be sourer, it all depends on the taste of these two products.
Step 3:
Boiled a little more than a liter of water, because the skins will be cooked for ~ 30 minutes. the water will boil off a little. First, bring the water to a boil, throw the skins and make a low-medium heat and let it simmer for about 30 minutes.
Step 4:
That's what turned out to be such a red compote. You can add sugar, vanilla, cloves or cinnamon if you wish. Cinnamon is very well suited in such a compote :D And generally according to your taste and desire)
Caloric content of products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Water - 0 kcal/100g