Pitted Plum Compote for Winter
Plum compote is prized for its healthful qualities and excellent flavor.
kontaty
Recipe author
Pitted Plum Compote for Winter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
25 g
102 kcal
GI:
15
/
0
/
85
- To make pitted plum compote, wash the plums, cut them into halves, and remove the pits. Fill sterilized jars with the plums, placing them cut-side down. Make a syrup from the sugar and water, cool it to room temperature, and pour it over the contents of the jars. Cover the jars with sterilized lids and set them in a container of cool water. Pasteurize 0.5-liter (1-pint) jars at 185°F (85°C) for 15 minutes, and 1-liter (1-quart) jars for 20 minutes; then seal them, turn them upside down, and leave to cool.
- For how to figure out the number of jars, why jars sometimes burst and how to prevent it, plus tips and tricks, see the article on canning for winter.
- It's best to use filtered or bottled water that's neutral in taste. If you use tap water, keep in mind that it can give the compote an unpleasant off-flavor.
Caloric content of the products possible in the composition of the dish
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
Similar recipes
Related and additional categories: