Composition / ingredients
Step-by-step cooking
1. Prepare soy milk if there is no fresh, only cooked, but there is purchased, then we heat it up to 60 degrees. Freshly brewed milk can simply be cooled slightly (a liter cools to the desired temperature in 30 minutes).
2. Squeeze out 2 tablespoons of lemon juice.
3. Pour the juice into the milk, stir. Milk "goes in flakes", begins to curdle. Leave the milk for 20-30 minutes until thickening.
4. Filter the thickened milk through gauze. We give the serum to drain. You can put the mass in a mold with holes and add a little salt, spices, nuts, etc. No tofu additives, but it is convenient for further cooking.
5. We cut tofu and eat it raw, cook salads with it, etc. From soft (almost not pressed tofu, you can make a sweet lean cream).
Caloric content of the products possible in the composition of the dish
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Lemon juice - 16 kcal/100g
- Soy milk - 34 kcal/100g