"Friendship" Porridge with Millet and Rice
A really tasty porridge of millet and rice with raisins! There's an old two-man crosscut saw called the "Friendship." The idea is that sawing together strengthens a friendship. Whether that's actually true, I can't say. But in this same-named porridge, two grains — rice and millet — likewise try to get along. And they seem to manage it pretty well, maybe even better than the saw does. Still, food is food precisely because it brings people together at one table. Try serving this porridge to your kid and their friends, and I swear there won't be a single squabble or scuffle for the next half hour, because everyone will be too busy eating.
Recipe author
Friendship Porridge with Millet and Rice
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
4 g
Fats 18 %
5 g
Carbohydrates 68 %
19 g
136 kcal
GI:
21
/
42
/
37
Cooking method
- Cover the raisins with hot water and let them sit for 15 minutes. Add one cup each of millet and rice to a pot. Rinse them really well, cover with water, and bring to a boil. Then drain. Cover with fresh water again, bring back to a boil, and drain again. Now you're ready to cook in earnest. Add the milk, salt, and sugar to the parboiled grains and cook almost all the way through. The handy thing is that rice and millet take just about the same time to cook. While the porridge is still a little underdone and the liquid hasn't fully cooked off, stir in the raisins and finish cooking. Then take it off the heat and wrap the pot in a wool shawl so it can rest and steam through. Serve with a pat of butter dropped into each portion. You can top the porridge with fresh fruit if you like.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Rice - 344 kcal/100g
- Millet groats - 335 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Salt - 0 kcal/100g
Similar recipes
Related and additional categories:
