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Chicken Salad with Sun-Dried Tomatoes

A fresh twist — a brand-new flavor! Try it, and you won't be able to stop!

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Salad with chicken and dried tomatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 8 g
Fats 38 % 8 g
Carbohydrates 24 % 5 g
124 kcal
GI: 100 / 0 / 0
  • Have you ever tried sun-dried tomatoes? Until recently I hadn't even heard they existed. Then, just a couple of days ago, I was over at a friend's place and tried a salad made with them. Naturally I got the recipe, and now I'm happy to walk you through the details. Start by cutting the chicken fillet into small cubes. Wash the cucumbers and cube them too. Take the bell pepper, wash it, remove the seeds, and cube it as well. Then lift the sun-dried tomatoes out of the jar, blot them with a paper towel to remove the excess oil, and slice them into strips. Combine all the ingredients. Next, make the dressing: stir together the vegetable oil, vinegar, and salt and pepper to taste. Toss the salad with the dressing. Lay lettuce leaves on a serving dish, mound the salad on top, and bring it to the table.

Caloric content of the products possible in the composition of the dish

  • Огурцы свежие - 15  kcal/100g
  • Перец сладкий - 27  kcal/100g
  • Винный уксус (3%) - 9  kcal/100g
  • Уксус 9% - 11  kcal/100g
  • Уксус бальзамический - 88  kcal/100g
  • Уксус яблочный - 14  kcal/100g
  • Уксус - 11  kcal/100g
  • Масло растительное - 873  kcal/100g
  • Салат листовой - 14  kcal/100g
  • Соль - 0  kcal/100g
  • Перец - 26  kcal/100g
  • Куриная грудка (филе) - 113  kcal/100g
  • Вяленые помидоры - 213  kcal/100g

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