Composition / ingredients
Step-by-step cooking
I let the water boil in a saucepan, add a little salt to it and put the crab meat there for just a minute. When it cools down, I cut it into cubes or strips. I wash the tomatoes and carefully cut them into thin strips. I choose ripe tomatoes, but they are dense and elastic enough so that when I cut them, instead of straws, a mixture of ugly pulp and tomato juice does not turn out. Meanwhile, hard-boiled boil the egg and let it cool, then cut into small cubes. I mix all the ingredients, fill them with Provencal mayonnaise, which has glorified French cuisine, and decorate them with green peas and finely chopped parsley. Crab salad with tomatoes and green peas is ready and it can be introduced to the guests gathered at the festive table. The acquaintance will be pleasant, but not for long, because in a few minutes there will be a lot of other food on the table, but the crab salad with tomatoes will end. I tried this salad once in a seaside cafe and asked to share a culinary recipe, which they did not refuse me. Since then, he has decorated every holiday.
Caloric content of the products possible in the composition of the dish
- Crab meat - 73 kcal/100g
- Miramar crab meat - 140 kcal/100g
- Santa bremor crab meat - 84 kcal/100g
- Boiled crabs - 96 kcal/100g
- Tomatoes - 23 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Parsley greens - 45 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g